Must-Try Skincare Regimens for Healthy Glowing Skin

Whichever season we are in, there are factors that can affect your skin such as harsh winds and strong sunlight. There are things that you can do to take care of your skin all year round and this does not have to involve spending a fortune on creams and lotions. “Pamper your skin all year…

The Three Must-Do’s for Creating Your Own Home Yoga Studio

Whether you’re brand new to yoga or you’re currently obsessed, creating your own space to practice at home is an awesome idea regardless of your experience level. Why? Consider the following benefits to creating your home studio for starters… You’ll save money in the long-run: after all, gym memberships and yoga classes can certainly add…

4 Steps To Always Looking Great

Fashion, lifestyle, and stereotypes often go hand in hand. While you shouldn’t judge a book by their cover, everyone does. A person who lives a vegan or eco-friendly lifestyle, for example, is often coined as having a hippie-styled fashion sense. Now, if you were to google the word “hippie” you’d be greeted with pictures of…

Get Fit The Pilates Way: Top 10 Reformer Pilates Exercises For Beginners

Clean living and mindfulness are ever-so-trendy right now, and so they should be, as your mental wellbeing is just as important as your physical wellbeing. With the booming digital world taking over our lives and decreasing our attention span, mind-body workouts are now more important than ever and should form part of your personal fitness…

Working Out After Pregnancy – It’s Easy If You Do It Smart

Most of the women that were fit and working out before pregnancy, even during the pregnancy to some extent, tend to have ambitious plans regarding their postpartum days. To get rid of the few extra pounds and get in the shape within a few weeks sounds fairly easy, but most of them face the facts…

Age Gracefully: Look Fabulous At 50 With These All-Round Tips

Turning 50 does not have to mean saying goodbye to a youthful you. In fact, the 50s are a golden time when you have taken care of pretty much all of life’s major responsibilities like building a successful career, saving for retirement, and raising children. You’re now ready to truly live for yourself. This new-found…

3 Natural Remedies for Ailments Doctors Prescribe Medication For

Feeling your best is likely to be something you want to do each day. However, if you’re dealing with a variety of medical conditions, you may seek the advice of your physician. Relying on prescription drugs can help alleviate the severity of your symptoms and assist you in regaining your health. Over time, you may…

Do These 12 Tricks And Lose Weight In A Week !

Sponsored Do These 12 Tricks And Lose Weight In A Week ! By Deepak Sharma 70 Posted on July 25, 2017 In Weight Loss Let’s face it — most of the time, we eat not because we’re hungry. Instead, we turn to food in order to increase our sense of comfort. Stress, climate, the time…

Top Tips for Looking Fit and Fabulous This Summer

A healthy lifestyle should be maintained throughout the year – it’s a year-round thing. But it becomes even more obvious during the summer with the desire to wear way less clothing than what you usually wear outdoors. And keeping yourself on the perfect track (both indoor and outdoor) during the dog days, shouldn’t be a big…

5 Ways to Throw an Awesome Girl’s Night (Without All the Calories)

I love girl’s nights. But I’ll admit, they’re not great for swimsuit season. Just one night of hanging with the girls can throw your diet out the window. After all, the staples of a girl’s night are junk food and chick flicks. And if you decide to go out for cocktail hour, you could be…

Top