Taking a Look at the Different Bar Soaps

loading… Bar soap is one of the most basic and universal of hygiene items. It is something that just about all of us has at home, and yet many of us are completely unaware that there are different varieties of bar soap on offer, let alone what it is that makes each type different and…

5 Ways to Throw an Awesome Girl’s Night (Without All the Calories)

I love girl’s nights. But I’ll admit, they’re not great for swimsuit season. Just one night of hanging with the girls can throw your diet out the window. After all, the staples of a girl’s night are junk food and chick flicks. And if you decide to go out for cocktail hour, you could be…

“Green Spirit” – Your Beauty Regime for National Vegetarian Week 2017

From the 15th – 21st of May the nation’s diet will be turning green for National Vegetarian Week in the UK. It’s an excellent opportunity to try out tasty, new vegetarian recipes and sample fresh ingredients from local produce. There are hundreds of health benefits to vegetarianism including improved moods, lower blood pressure and weight loss….

7 Exercises You Can Do at Home to Boost Your Fitness 

Are you looking to improve your health and fitness, but you just don’t have the time or energy after a hard day’s work to hit the gym? Here’s some good news for you; you don’t need the gym to keep fit. You can do everything you need to improve your health and fitness, right from…

Ways to Enjoy a More Youthful Appearance

As you grow older your body produces less of the essential hormones that keep your body firm and toned. Muscle mass becomes much harder to achieve and metabolism begins to slow, causing weight gain many times, to people who have never had a problem with it before. The good news is that while you can’t…

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