How to Beauty-Detox: Your Relaxing Personalized Spa

loading… If there’s a single word that can sum up the spirit of a new year, that would definitely be: detox. Whether you’ve done it in an attempt to rid your body of any toxin buildup (guilty of late-night snacks or binges, anyone?) or to improve your immune system through a juicing-based cleanse, the goal…

Rock Your Body: The Benefits of Exercise for Musicians

It’s no surprise that yoga is beneficial for your overall health and well being, but did you know that it’s important for musicians, too? If you enjoy singing or playing an instrument, exercising should be a part of your daily routine. Read on to find out why! (We’ll also share several fun exercises, in addition…

5 Ways to Get Your Body Hair Removed

Unwanted body hair is one of the most annoying and discomforting elements of our bodies and physical appearance. A few extras around the brows make your face look untidy and a hairline across your upper lip almost steals away your femininity.  You dread wearing your favorite backless gown because the hair on your back is…

Top Tips For Buying the Best Hair-Dryer According to Your Hair Type 

There was a time when choosing a hair-dryer wasn’t so complicated, as there were so few products that you could count on the fingers of your hands. But in 2018 it’s fine to feel confused when you’re looking at hundreds and hundreds of products, not knowing which one is the best. We’ve made a list…

How to Transform Your Fitness Routine with Wearables 

Fitness wearables have been a hot trend for several years now, but research shows many people stop using them after the first six months or so. That’s because transforming your fitness routine requires more than just wearing a tracker. You still need internal motivation, and you need to know how to integrate the information from…

Key Benefits Of Minimally-Invasive Beauty Treatments

If you haven’t considered a minimally-invasive beauty treatment before, you should! There are several benefits of a minimally-invasive beauty treatment, including that minimally-invasive procedures involve less pain, scarring and a shorter hospital stay. Vaser Lipo, for example, is just one minimally-invasive beauty treatment that enables patients to return to work within 5 days of having…

Top Tips for a Healthier, Fitter 2018

Is one of your New Year’s resolutions to become healthier and fitter in 2018? If so, you certainly wouldn’t be alone. As a society, we’re always looking at ways we can improve our health and become fitter than ever before. However, achieving this goal is often a lot harder than it sounds. If you’re looking…

The Secret to Glowing Skin: Getting Your Beauty Sleep

Beauty sleep is more than an old wives’ tale. There’s real science behind the claim that sleeping more can improve your looks. When you sleep, your body rests, repairs, and regenerates. The more sleep you get at night, the more time you give your skin to bounce back and regenerate from the stresses of the…

How to Lose Arm Fat: Five Ways to Get Toned Arms

Nobody likes flabby arms! You may be tall and slim but the sight of fat arms can ruin your entire look. The good news: you can get your sleeveless or strapless dress ready without pumping some heavy duty iron. The bad news: you have to work hard to achieve that lean and toned look. You…

The 8 Prettiest Fitness Earbuds for Girls

Thanks to advancements in bluetooth connectivity and battery technology, it is now possible to find earbuds with great sound quality and battery life without breaking the bank. Fitness earbuds at the very minimum should be sweatproof and comfortable. If you have made the decision to be more active, a great pair of earbuds can go…

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