The Top 7 Things Every Successful Entrepreneur Should Do Before 7 AM

For those who understand that time is money, the early hours of the morning aren’t for sleeping in. Getting a jump start on your day before most office workers have even had their first cup of coffee gives you the competitive edge you need to conquer any challenge that might come your way. Whether you’re…

5 Ways to Throw an Awesome Girl’s Night (Without All the Calories)

I love girl’s nights. But I’ll admit, they’re not great for swimsuit season. Just one night of hanging with the girls can throw your diet out the window. After all, the staples of a girl’s night are junk food and chick flicks. And if you decide to go out for cocktail hour, you could be…

3 Ways to Ensure Your Natural Beauty Products Are of Premium Quality

These days there is a real fear that natural beauty products and what they claim will happen are too good to be true. Ingredients may not be sourced properly or be natural at all — “All natural” says the bottle, but the ingredients list reads differently. Manufacturers may not follow ethical standards — Is the…

The Importance of Flexibility As We Age

Flexibility refers to the range of motion in joints that helps to stretch the muscle fibers, which come in contact with the joints. However, as we age, our muscles naturally lose strength and size. Consequently, they may become less flexible. Today, we explore the effects of inflexibility and the importance of being flexible as you…

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